Right now it is 72º F. That should be ideal. And yet I was overheated. I suppose it was from doing chores. So I filled the bathtub with cool water. I checked the temperature - 67º F. Ahhh... Goodness that was refreshing. After my bath my blood pressure was 112/72, which is better than it sometimes is. Did the cold bath reduce blood pressure? Maybe. It seemed to make some of the aches calm down too. Now I'm all clean and shiny to go to sleep.
No comments:
Post a Comment